ferragus (ferragus) wrote,
ferragus
ferragus

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Monday Numbers

32 4200 5700

The missing numbers are from me not working out (just walking). Friday I overslept, couldn't get in a session in the AM, Sat I was in Flagstaff and Sunday I was home, but not feeling good, so I wimped out Sun too.

Well I knew Dec was going to be a hard month to keep the pace up, for instance, I'm up to Flagstaff this Thursday night, back home Friday for an Agility Trail in Paradise Valley, the following week is Christmas (Already!!) and the week after that is New Years. The month will be gone before we know it!

So the walking numbers for Friday to Sunday

5400
3500
5300

so my Totals for the month are
232 32400 62800

Now I'd better get some rest or I'll get sick again!
Tags: exercise
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