ferragus (ferragus) wrote,
ferragus
ferragus

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1,2,2,2,1 and 1

What numbers are those? Those are the numbers of pills I'm taking :)



so it's one Multi-Vitamin

Two Glucosamin-Chondroitin-MSM horse pills

Two Echinacea

Two Excedrin

one Claritin

and one B-12

Ok Multi and the B-12 because I can't eat enough to keep my diet balanced. (there's actually a ton of other things I should be taking but hey I'm doing what I can)

Gluc is for my crummy knees, as long as I take it, my knees don't bother me, and since I'm working out so much that's saying something.

Ech (Ich?) I take when I travel because you're all such germy grubby people!

Excedrin - hey I'm traveling, headaches are a common occurance

Claritin - three words - Travel Induced Sinusitis - different pollens and air traces lead to a runny nose, once Claritin a day and I don't get a sinus infection.


So enough of that, let me give you the real numbers for tonight


53 6625

303 39475

The one thing I'll miss about the office gym, I can do a decent workout on one piece of equipment (like 20 minutes on the recumbant) and then do 30 on the elliptical.

Probably a short workout tomorrow since I'll be doing it before work. Then Flying home in the evening.
Tags: exercise
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