ferragus (ferragus) wrote,
ferragus
ferragus

Two, can be as bad as one

it's the loneliest

Well I'm happy

31 4000

Great pace, and I'm only slightly exhausted :)

The total for this month is

605 72300!

Really geeky number things happen below here, run away while you can!

I worked out 21 out of 30 days ( 7 days traveling and 2 days sick missed) and the average workout was nearly 29 minutes, with over 20 minutes averaged per day of the month.

I'll give you all a break and not break down the steps per day/month :)

I think that's a nice goal for next month though, 20 minutes per day for 620 minutes total for the month. at Septembers pace that would put me at around 75K steps, I think I'll push that and aim for 80K. Shouldn't be hard at the pace I've done the last few days, but I don't want to over do it.
Tags: exercise
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