ferragus (ferragus) wrote,
ferragus
ferragus

Two, can be as bad as one

it's the loneliest

Well I'm happy

31 4000

Great pace, and I'm only slightly exhausted :)

The total for this month is

605 72300!

Really geeky number things happen below here, run away while you can!

I worked out 21 out of 30 days ( 7 days traveling and 2 days sick missed) and the average workout was nearly 29 minutes, with over 20 minutes averaged per day of the month.

I'll give you all a break and not break down the steps per day/month :)

I think that's a nice goal for next month though, 20 minutes per day for 620 minutes total for the month. at Septembers pace that would put me at around 75K steps, I think I'll push that and aim for 80K. Shouldn't be hard at the pace I've done the last few days, but I don't want to over do it.
Tags: exercise
Subscribe

  • Disappearedness (and numbers)

    Where'd I go? My last post was Tuesday, Jan 2nd. Wednesday I decided to start posting the days numbers on the following day. Thursday I stopped by…

  • Numbers

    December totals as follows 655 minutes on the Elliptical 92300 steps on same 195400 steps on the pedometer (steps walked beside on the Elliptical)…

  • Pedometer calibration

    So I just got back from counting steps. I'd wondered about my Christmas numbers, they were kind of high. But I checked it, walked 100 steps…

  • Post a new comment

    Error

    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments