51 5900
165 19300
A little slower pace then yesterday but still good time. Did I mention I have a wireless heart monitor with the machine? So I know that my heart rate is in a good range.
- Mood:
good
Tonight's numbers
51 5900
165 19300
A little slower pace then yesterday but still good time. Did I mention I have a wireless heart monitor with the machine? So I know that my heart rate is in a good range.
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Disappearedness (and numbers)
Where'd I go? My last post was Tuesday, Jan 2nd. Wednesday I decided to start posting the days numbers on the following day. Thursday I stopped by…
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Numbers
December totals as follows 655 minutes on the Elliptical 92300 steps on same 195400 steps on the pedometer (steps walked beside on the Elliptical)…
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Pedometer calibration
So I just got back from counting steps. I'd wondered about my Christmas numbers, they were kind of high. But I checked it, walked 100 steps…
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