cheerfulFriday
11 1300
215 23400
Another light day, but I was to bed after midnight and up at 4AM so I think that 10 minutes (basically) was better thn nothing.
Saturday
35 2800
250 26200
(oddness explained)
What fun, I met up with
suricattus in the hotel fitness center, since I had all that different equipment to chose from I did 15 minutes on the treadmill and 20 minutes on a recumbent bike. My step count is based on my cycling RPM, so it's probably off. The treadmill was probably a mistake, my heels are still hurting (heel spurs doncha know).Sunday and more oddness
25 2000
275 28200
5 minutes treadmill, and 20 on the cycle. Again the numbers are probably a little off, I didn't watch the treadmill carefully enough to remember the step count (or even if there was one). However having used one again, I'm now really glad I didn't get one and went with the low impact elliptical instead.
Monday was a day off. I was hoping to workout, but I'm giving myself one day a week off, and with the zonked-ness factor of being the day after travel, I decided to go to bed early instead of staying up.
I've gotten in a partial set this morning, but in keeping with my normal practice I won't post that number until I've completed my evenings workout.
Bonus today, I've got a massage scheduled for early evening with my Dr!
More later! and maybe ... A Con Report!
